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The Ease Collective
Because women of color deserve spaces of safety, trust, and ease.
Carrying anxiety while navigating career, family, relationships, and cultural expectations can feel heavy. For many women of color, the pressure to perform strength and resilience leaves little room for softness, rest, or simply being held.
The Ease Collective was created to shift that narrative. This 10-week group is a supportive space for women of color to breathe, release, and explore new ways of living with more ease, trust, and compassion.
You don’t have to figure it all out alone—healing is possible in community.
Why Join The Ease Collective?
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To release the weight of always being the strong one
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To learn practices that soothe anxiety and restore calm
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To unlearn the belief that your worth is tied to overwork or perfectionism
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To root into a community of women of color who see and affirm you
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To reclaim ease, joy, and softness as part of your daily life
What to Expect
Each week, we’ll gather as a small, consistent group. Together, we will:
✨ Share stories of navigating anxiety, identity, and everyday stressors
✨ Practice grounding and somatic tools to calm the body and mind
✨ Explore cultural and societal narratives that shape our experience of stress
✨ Learn to trust ourselves—our voices, choices, and inner wisdom
✨ Create rituals of rest, reflection, and renewal
This group isn’t about erasing anxiety—it’s about transforming your relationship with it, and discovering new ways of moving through life with more spaciousness and trust.
The Journey We’ll Take
Week 1: Gathering, setting intentions, and creating safety
Week 2: Understanding anxiety in the body and mind
Week 3: The “strong woman of color” narrative and its toll
Week 4: Reframing productivity, worth, and perfectionism
Week 5: Building self-trust and confidence in our choices
Week 6: Boundaries, relationships, and community care
Week 7: Practices of rest, joy, and play
Week 8: Integration, renewal, and moving beyond survival mode
Commitment
The Ease Collective is a closed group—once we begin, no new participants join. This allows for safety, consistency, and trust to grow each week.
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Format: Virtual (Zoom)
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Length: 8 weeks, 90 minutes each week
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Investment: $125/session
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Capacity: Limited, to keep the circle intimate and supportive
About Your Facilitator
I’m Stephanie, founder of Onyx Perspective. My practice centers professionals of color navigating anxiety, grief, burnout, and transitions. I bring a holistic, non-pathologizing approach that honors your fullness—not just your challenges.
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As a woman of color myself, I understand the pressure to hold it all while still searching for rest and ease. My role is to guide the process, create safety, and help you explore new ways of living with more compassion, trust, and spaciousness.
​​​​Join Us
Ease isn’t selfish. Ease isn’t weakness. Ease is your birthright.
✨ Registration is now open for The Ease Collective, beginning Fall 2025. ✨
💌 Register Here
Come as you are. Leave with more ease.