Group Therapy - Healing in Community

Healing doesn’t have to happen alone. Group therapy offers a safe, affirming space to connect with others who understand your experiences, share your journey, and grow together.

At Onyx Perspective Therapy, I offer virtual group therapy for clients in California, Nevada, and Texas. Groups are guided with care and intention, drawing from relational, culturally responsive, and liberation-focused therapeutic approaches.

Some groups are intentionally created to center particular identities or shared experiences, offering spaces where participants can feel deeply seen and understood.

Other groups are open to all individuals seeking support, connection, and meaningful growth. Each group description includes details about who the space is designed for, so you can decide what feels most aligned for you at this time.

No matter where you are on your journey — grief, anxiety, relationships, or personal transformation — group therapy offers a place to be witnessed and supported.

Why Choose Group Therapy?

Shared Understanding: Hear from others who “get it” without explanation.
Community Support: Build connection while working toward your own goals.
Guided Growth: Sessions are facilitated by a licensed therapist who understands your cultural context and lived experiences.
Cost-Effective Care: Access therapy in a supportive setting at a lower rate than individual sessions.

Current Groups

Eternal Essence – 10-Week Grief Group

Grief changes you. Eternal Essence offers a compassionate space to process loss, especially mother loss, while building tools to navigate life after loss. Together, we’ll honor your story and find ways to carry your loved one’s memory forward.
Learn More →

The Ease Collective – 8-Week Anxiety Process Group

For professional women of color navigating high levels of anxiety, this group focuses on building trust—in yourself, in others, and in the flow of life. Learn practical tools, explore root causes, and create space for more ease and expansion.

Sacred Threads – 10-Week Process Group

Healing is never meant to be done alone. Sacred Threads is a supportive circle for women of color to weave together stories of identity, resilience, grief, and becoming. With grounding practices and open dialogue, this group offers a space to be witnessed, connect deeply, and reclaim your wholeness in community.